Knees and Elbow skin is naturally thicker and more prone to moisture
loss than other skin. On top of it, the wear and tear of leaning over
them can further roughen the skin and make it coarse. Some of the most
common causes for dark elbows and knees are excessive exposure to the
sun, accumulation of dead skin cells, heredity, extra friction on the
knees and elbows, dryness, improper skin care, certain diseases and the
reaction to some types of medication. Whatever is the reason, the good
news is that with a little effort and some great natural home remedies,
you can get rid of black knees and elbow. If you are also facing the
same problem then follow these natural home remedies for getting rid of
dark elbows and knees naturally.
20 HOME REMEDIES TO GET RID OF DARK ELBOWS AND KNEES
Semolina, Milk cream, Lemon juice
You need exfoliation as well as moisturizing for your darkened knees,
elbows. Exfoliating will get rid of dead skin, helping to soften the
area and remove any dirt that is present. So exfoliate gently. Be
tolerant and you will soon notice a big difference.
Make a paste of 1 tbs Semolina (Sooji) 1 tbs Milk cream and juice of one
Lemon. Apply this scrub on knees and elbows and scrub it using
circular motion & leave for approximately 20 minutes and then wash
the mixture off with water to obtain the lightened skin. The rough
texture of Semolina helps in getting rid of dead skin cells and milk
cream works as a heavy moisturizer on your black knees and elbows. Lemon
juice- the mother of all remedies for any dark area on your skin acts
as a natural bleach to whiten the skin tone of your dark knees and
elbows.
Vitamin E, Lemon juice, Glycerin, Milk
There should be no deep lines visible on the joints. If you can see
lines, that means your skin is dry and you need to moisturize it.
Vitamin E oil is a boon for any skin problem. Apply oil from Vitamin E
supplements topically to get smooth and clear skin within few weeks.
The dark discoloration of the elbows and knees may be reduced by a
frequent application of fresh lemon juice which is believed to be rich
in naturally occurring bleaching properties.
Mix 1 tsp Vitamin E, 1 tsp lemon juice, 1 tsp glycerin, and 4 tbs milk.
Do massage on dark areas with this paste and leave for 15 minutes. Wash
dark areas with warm water 20 minutes after massaging.
Fuller’s earth, Lemon
Lemon is an antioxidant. In addition it has bleaching and exfoliating
properties, and so can be used to get rid of dark skin / dead cells on
various parts of your body, including dark elbows and knees. It also
clears the way for the healthy cells reproduction.
Cut a large lemon into two equal halves. Squeeze out a little juice from
both halves, so as that you have two small cups. Apply or sprinkle 1-1
tsp Fuller‘s earth (Multani Mitti) powder onto both halves. Scrub each
lemon half onto your elbows and knees for 10 to 15 minutes. Or Mix 1 tsp
Fuller‘s earth powder with an identical amount of lemon juice. Apply
till dry. Then in the end wash using mild soap & water. You will
surely get exceptional results.
Ripe Tomato, Lemon juice, Glycerin
Use bleaching fruits (fruits good for oily skin) in conjunction with
moisturizing agents (liquids good for dry skin like glycerin) of your
applying as a knee packs, elbow pack or scrub. Like, lemon juice with
glycerin and tomato juice is a good option. Make a paste of 1 ripe
Tomato add juice of one Lemon and 1 tsp glycerin and then apply this
mixture on to the black knees & elbow and then rub the skin
utilizing this mixture for about 5 minutes. Then in the end wash using
mild soap & water.
Castor oil
Castor oil has natural bleaching properties and it also softens the rough skin on the knees and elbow giving it smoothness and glow. This is one of the cheapest remedy for dark skin formed by friction and dryness. Rub Castor oil to the knees and elbows for 10 minutes at night before going to bed. After massage leave dark areas for overnight and next morning wash with warm water and body wash. Within few days you will notice that your skin will become super soft and fair.Leavened dough of wheat flour, Milk
This remedy helps to lighten elbows as milk contains lactic acid which
reduces skin pigmentation, while the leavened dough helps to exfoliate
dead skin cells.
Paste of Leavened dough of wheat flour (Khamira Atta) and milk when
applied on the elbows also prevent these from becoming dark. Apply this
paste for fifteen minutes using round motion and then wash it with plain
water. Do again the remedy once each two days. Repeat until you see
changes in the color.
Turmeric, Sugar, Olive oil
Turmeric has antiseptic properties and olive oil has natural bleaching
properties and it also softens the rough skin on the knees and elbow
giving it smoothness and glow. Sugar granules work as a gentle
exfoliates to remove dead skin cells. This is one of the cheapest remedy
for dark skin formed by friction and dryness. Mix 1 tbs sugar, 1 tbs
olive oil and ¼ tsp of turmeric and blend into a thick paste. Using this
paste rub and leave them on the affected areas for 10-15 minutes before
washing them off. You will feel the sugar granules getting smaller in
size as you keep on rubbing.
Baking soda, Milk
Baking soda with milk is great for super sensitive skin, you just need
to take one tablespoon Baking soda and add some milk to it, enough to
make a thick paste. Apply this paste onto your elbows and knees and rub
it in circular motions for 10 minutes. Repeat this treatment once every
day or every alternate day, till your dark knees and elbows are
lightened. When you see that the skin tone of your joints has lightened,
do it once a week or fortnight.
Lemon juice, Glycerin, Baking soda
You can also choose for a homemade scrub with the use of baking soda and
lemon juice. Baking soda has substances that make the skin super soft
and because of its rough texture, it also helps in getting rid of dead
skin cells. The lemon juice acts as acidic to eliminate dead skin cells,
uncovering lighter skin from underneath plus it also work as a mild
natural bleaching agent. You have to do is to mix 4 tbsp of Baking soda
and 4 tbsp of glycerin then add a fine amount of lemon juice to make it
into a thin paste. Scrub your knees and elbows with this paste and leave
it on for 20 minutes. Wash it with warm water. You will notice that
your skin will become super soft.
Turmeric, Honey, Milk cream
Turmeric is a natural bleaching agent which helps to reduce melanin in
the skin. Adding milk cream in turmeric powder is a great way to achieve
fair elbows and knees. Honey moisturizes the dry skin and also has
antiseptic properties. These natural properties of the ingredients will
help to get rid of black elbows and knees.
Mix 1 tsp turmeric and 1 tbs milk with 1 tsp honey to make it a smooth
paste. Apply this paste to your elbows (and knees), using a circular
motion, and leave it there for at least 20 minutes. Wet your hands and
rub it for 2 minutes and then rinse off.
Sesame oil, Sugar
Exfoliation and Moisturizing are basic to any skin care routine and more
so for black knees and elbow. The sugar present in this home remedy
work as exfoliate and the Sesame oil is great for moisturizing such
areas as it has especially high proportion of essential fatty acids.
Mix 1 tbsp of Sesame oil and 2 tbsp of Sugar to form a scrubbing paste.
For better results, you can even use lukewarm Sesame oil. Or add enough
oil to the sugar until you have reached a slushy consistency. Before
taking bath rub this scrubbing paste on to your dark elbows and knees
for at least 5-10 minutes. You will feel the sugar granules getting
smaller in size as you keep on rubbing.
Almond oil, Lemon, Honey
Rubbing Almond oil on the darkened elbows and knees is a great way of
getting fair coloured elbows and knees. It also retains the moisture of
the skin. Lemon juice has natural bleaching property and honey
moisturizes the skin preventing darkening of the skin. Repeat this
remedy at least thrice a week to get better results.
Take the juice of one lemon and mix it with one tablespoon of honey and
one tablespoon of Almond oil. Apply the mixture on the affected areas
and leave the mixture to act for at least 20 minutes. Wash the mixture
off with water to get the lightened skin.
Sea salt, Lemon juice, Olive oil
Mix well 1tbsp olive oil, 2 tbsp of fresh lemon juice and 4 tbsp sea
salt in a small glass bowl. Lemon juice contains natural bleaching
properties, but is much gentler on the skin than bleach is. The grainy
property of the salt makes it work as a gentle exfoliant to remove dead
skin cells. In addition the olive oil works as a moisturizer. Rub this
mixed paste onto your dark elbows and knees every day for 10 to 15
minutes to see significant difference in few weeks’ time.
Lemon, Sugar, Coconut oil
Scrubbing your elbows helps to remove dry, flaky skin cells which become
trapped in the elbow crease, causing skin to darken. If regular
scrubbing is done the skin can become fairer within few days. Sugar
granules combined with lemon exfoliates the dry dead skin and aids to
form a new softer skin layer. Lemon is natural bleacher and has a
lightening effect on the skin. Coconut is rich in essential fats and
Vitamin E that nourishes the skin and makes it soft and supple.
Mix 1 tbsp of Coconut oil, 2 tbsp of Sugar and 1 tsp of fresh lemon
juice to form a scrubbing paste. Rub this natural whitening solution
onto your dark elbows and knees and leave it there for 15 to 20 minutes.
Just remember not to scrub too hard or too frequently, as this may
cause your skin to produce extra cells which can make your elbows even
darker. Scrub gently, just once or twice a week.
Aloe Vera, Lemon juice, Honey
Aloe Vera Juice is best if you see some dry creaks on your elbows, it
will not only heel the dry and dead skin lines, but it will help you get
smooth and beautiful elbows too.Aloe Vera also reduces the sun damage
caused to the skin due to overexposure of the elbows and knees to the
sun whereas saponins and lignins present in aloe plant go deep in the
skin and clean it effectively. It also moisturizes the skin and prevents
the dryness which may lead to darkening of the skin. Lemon juice is the
best natural bleach and honey, the best natural moisturizer and
softening the skin considerably.
Make a mask of 1 tbs fresh aloe vera gel, 1tsp honey and 1tsp fresh
lemon juice. Apply the mask to the knees and elbows and leave it for
half an hour to get fresh looking skin on your elbows and knees.
White Vinegar, Yoghurt
Yogurt and vinegar contain lactic acid and acetic acid
respectively which helps in lightening skin color. When used together
this home remedy to reduce the dark color of the skin as they cleanse
and moisturize the skin. Combine one tbsp of yogurt with one teaspoon of
white vinegar and mix until they form a paste. Apply to elbows, rubbing
in a circular motion. Leave for 20 minutes, then rinse off and
moisturize.
Walnut, Coconut Oil
Coconut oil and Walnut powder make good exfoliates for dark skin
patches. Prepare a mixture of 1 tbsp coconut oil and 3 walnuts coarse
powder. The mixture can be applied on the affected area to exfoliate the
dead cells of the skin and help in rejuvenating the skin to usual
degree of suppleness. Rub in circular motion for 10-15 minutes. Wash off
with warm water.
Gram Flour, Curd, Lemon
Gram flour works as a natural skin cleanser, softener, tan remover and
also provides mild exfoliation. While organic curd helps in making some
very good exfoliates, it is also excellent bleach due to the presence of
lactic acid in it. Lemon is loaded with natural bleach powers and it
can actually remove all kind of dirt, dust and dead cells from your body
and your skin and can heal the skin issues very smoothly without any
harsh impact , as long as you are inside, and not getting in sunshine.
Mix well 2 tbsp Gram flour, 1 tsp Lemon juice and enough curd to make
thick paste. Apply the mixture and rub in circular motion, allow it to
dry and wash it off to get light colored skin.
Use Moisturizers
Dry skin causes skin to darken, so remember to keep your elbows
moisturized! Moisturizers hydrate the skin and avoid the dryness of the
skin. This will prevent darkening of the skin. The moisturizers also
reduce the friction on the skin. After using any ingredient to exfoliate
or scrub your dark elbows or knees, remember to moisturize the area
with any natural oil like olive oil, sesame seed oil or coconut oil will
retain the moisture of the skin and reduce the darkness of the skin.
Another, more intensive way to moisturize your elbows is to apply a
thick layer of petroleum jelly or vaseline to prevent re-occurrence of
darkening of the affected areas. Apply good quality moisturizes after
having shower to keep your skin fresh and supple. For best results, use
lotions which contain shea butter, cocoa butter, jojoba oil or olive
oil. These natural fats act as good moisturizers and help to make the
skin soft. This helps to remove the darkness caused by dry and flaky
skin.
Use Sunscreen Lotions
If none of the above home remedies for getting rid of dark knees or
elbows work then we suggest you try a sunscreen lotion. Sun exposure can
cause damage skin and make the skin on elbows and knees darker, so it's
important to wear sunscreen every day. Using sunscreen lotions while
going out reduces the chances of developing dark skin on the exposed
parts. Although this is especially important during the sunny summer
months, harmful UV rays are present even when it's cloudy or raining, so
you should wear sunscreen all year round. The use of a strong sunscreen
lotion would help protect the skin and can further help lighten dark
elbows and knees. Make sunscreen application part of your morning
routine.
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